‍This package is for entry level clients. If you have minimal to no strength training experience this package will introduce you to the fundamental strength training program.

Purchase up to three months of training at this discounted price. After 3 months of training 1:1 2 times per week you'll learn every strength training exercise that Dynastride recommends.

Sessions never expire. Missed sessions will be accommodated and rescheduled free of charge.

1 month commitment.

‍After training with Dynastride for 6 months you will know how to integrate our training philosophy on your own.

At this point you know what to do but you want that professional attention to maximize your performance, overcome injury, become a part of a mental and psychological support system, ongoing gait analysis, form and biomechanic advice and team workouts.

You are welcome and invited to join long runs, tempo runs and speed development intervals with Dynastride’s fastest athletes. Welcome to the team!

Missed sessions will be accommodated and rescheduled free of charge.

3 month commitment.

Tiers 3 and 4 are offered at significantly reduced rates because they require a minimum of 3 months of advance payment. This upfront commitment allows us to lower the training costs, providing you with a more affordable option for long-term success.

Sessions paid in cash expire after 3 months.

‍If you don’t live in the Sacramento Region it can be challenging to attend in person workouts.

Dynastride offers online endurance training plans that sync directly to your Garmin watch.

Trust in a plan that will help you run your best race from anywhere in the world.

3 month commitment.

Missed sessions will be accommodated and rescheduled free of charge.

Sessions paid in cash expire after 3 months.

Tiers 3 and 4 are offered at significantly reduced rates because they require a minimum of 3 months of advance payment. This upfront commitment allows us to lower the training costs, providing you with a more affordable option for long-term success.

‍This package is for entry level clients. If you have minimal to no strength training experience this package will introduce you to the fundamental strength training program.

Purchase up to three months of training at this discounted price. After 3 months of training 1:1 2 times per week you'll learn every strength training exercise that Dynastride recommends.

Sessions never expire. Missed sessions will be accommodated and rescheduled free of charge.

After training with Dynastride for 6 months you will know how to integrate our training philosophy on your own.

At this point you know what to do but you want that professional attention to maximize your performance, overcome injury, become a part of a mental and psychological support system, ongoing gait analysis, form and biomechanic advice and team workouts.

You are welcome and invited to join long runs, tempo runs and speed development intervals with Dynastride’s fastest athletes. Welcome to the team!

Missed sessions will be accommodated and rescheduled free of charge.

3 month commitment.

Tiers 3 and 4 are offered at significantly reduced rates because they require a minimum of 3 months of advance payment. This upfront commitment allows us to lower the training costs, providing you with a more affordable option for long-term success.

Sessions paid in cash expire after 3 months.

‍If you don’t live in the Sacramento Region it can be challenging to attend in person workouts.

Dynastride offers online endurance training plans that sync directly to your Garmin watch.

Trust in a plan that will help you run your best race from anywhere in the world.

Missed sessions will be accommodated and rescheduled free of charge.

3 month commitment.

Sessions paid in cash expire after 3 months.

Tiers 3 and 4 are offered at significantly reduced rates because they require a minimum of 3 months of advance payment. This upfront commitment allows us to lower the training costs, providing you with a more affordable option for long-term success.